Food sources rich in Vitamin B12
Vitamin B12 is naturally found in animal products, such as dairy products, eggs, fish, meat, and poultry.
Beef is also a source of vitamin B12. Lamb liver and kidneys are especially rich in vitamin B12.
Shells and tuna also contain very high concentrations of vitamin B12.
Other names
Cobalamin, Vitamin B12, Bedumil, Cobamine, Cyanocobalamin, Hydroxocobalamin, Methylcobalamin.
ProHumano+ products containing Vitamin B12
ProHumano+ SpineDinamic supports peripheral nerve regeneration and helps relieve neuropathic pain
Did you know?
One of the most common pain condition in urban Romanian population aged 20-55 years old experience is the back pain (62%).
Back pain
affects
affects
of adults
Information source:
GfK 2013 report "Prevalence of pain among Romanian population: headaches, back and dental pain are the most common ones". The even distribution of back pain across all age groups, from ages 20 to 55, is alarming.
