Food sources rich in Vitamin B1
Thiamine food sources include eggs, white flour, white rice, seeds, pulses, peas and cauliflower. Other foods rich in vitamin B1 are pasta, asparagus and kale.
High concentrations of vitamin B1 can also be found in the outer shell and the germs of cereals, as well as in nuts, oats, orange, beef and pork, particularly pork liver. Other sources include brewer's yeast molasses and cotton molasses.
Other names
Aneurine Hydrochloride, Antiberiberi Factor, Antiberiberi Vitamin, Antineuritic Vitamin, B Complex Vitamin, Chlorhydrate de Thiamine, Chlorure de Thiamine, Complexe de Vitamine B, Mononitrate de Thiamine, Nitrate de Thiamine, Thiamine Chloride, Thiamine HCl, Thiamine Hydrochloride, Thiamin Mononitrate, Thiaminium Chloride Hydrochloride.
ProHumano+ products containing Vitamin B1
Did you know?
One of the most common pain condition in urban Romanian population aged 20-55 years old experience is the back pain (62%).
affects
Information source:
GfK 2013 report "Prevalence of pain among Romanian population: headaches, back and dental pain are the most common ones". The even distribution of back pain across all age groups, from ages 20 to 55, is alarming.
