Food sources rich in Uridine 5-monophosphate
Uridine is present in various plants and is also found in high amounts in human breast milk.
Dietary sources of uridine include tomatoes, mushrooms, broccoli, oatmeal, pork and beef liver, brewer's yeast. Uridine is also found in sugar beet, nuts and fish.
When consumed, uridine is absorbed via the gastrointestinal tract. Adding choline and fish oil to uridine consumption increases the synaptic function support.
Other names
5'-UMP, UMP, Uridine monophosphate, cytidylate, Uridine-5'-acid monophosphate.
ProHumano+ products containing Uridine 5-monophosphate
Did you know?
One of the most common pain condition in urban Romanian population aged 20-55 years old experience is the back pain (62%).
affects
Information source:
GfK 2013 report "Prevalence of pain among Romanian population: headaches, back and dental pain are the most common ones". The even distribution of back pain across all age groups, from ages 20 to 55, is alarming.
